Important information for check and balance of Healthy Life

[JamaliAhsan]

MEDICAL FITNESS_


BLOOD PRESSURE
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------


PULSE
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------


TEMPERATURE
-----------------
98.4 F (Normal)
99.0 F Above (Fever)


BLOOD GROUP COMPATIBILITY


What’s Your Type and how common is it?


O+ 1 in 3 37.4%
(Most common)


A+ 1 in 3 35.7%


B+ 1 in 12 8.5%


AB+ 1 in 29 3.4%


O- 1 in 15 6.6%


A- 1 in 16 6.3%


B- 1 in 67 1.5%


AB- 1 in 167 .6%
(Rarest)


Compatible Blood Types


O- can receive O-


O+ can receive O+, O-


A- can receive A-, O-


A+ can receive A+, A-, O+, O-


B- can receive B-, O-


B+ can receive B+, B-, O+, O-


AB- can receive AB-, B-, A-, O-


AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-


This is an important Information which can save a life! A life could be saved...


Share the fantastic information..


EFFECT OF WATER
We Know Water is important but never knew about the Special Times one [FONT=&quot]has to drink it.. ![/FONT]


Did you know ?
[FONT=&quot] Drinking 1 Glass of Water at the Right Time Maximizes its effectiveness on the Human Body;[/FONT]


1 Glass of Water
after waking up -helps to activate internal [FONT=&quot]organs..[/FONT]


1 Glass of Water
30 Minutes before a Meal - [FONT=&quot] helps digestion..[/FONT]


1 Glass of Water
before taking a Bath - helps lower your blood [FONT=&quot]pressure.[/FONT]


1 Glass of Water
before going to Bed - avoids Stroke or Heart [FONT=&quot] Attack.[/FONT]


'When someone [FONT=&quot]shares something of [/FONT][FONT=&quot]value with you and [/FONT][FONT=&quot]you benefit from it, [/FONT]
You have a moral [FONT=&quot]obligation to share[/FONT]

 

[HamzaAfzal]

This is a great information shared with users. If we keep these tips or information in our daily routine then surely we can have a healthy life but if we see the Pakistan healthcare sector many welfare organizations in Pakistan working to provides better healthcare facilities.

 

[Allkhan]

I disagree with the Special Times theory of drinking water