Vitamin D Deficiency Linked More Closely to Diabetes than Obesity

Night_Hawk

Siasat.pk - Blogger
Vitamin D Deficiency Linked More Closely to Diabetes than Obesity


February 23, 2015

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Study finds direct correlation between low vitamin D levels, glucose metabolism

Washington, DC - People who have low levels of vitamin D are more likely to have diabetes, regardless of how much they weigh, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.



The results help clarify the connection between vitamin D, obesity and diabetes. According to the Society’s Scientific Statement on the Non-skeletal Effects of Vitamin D, studies have found that people who have low levels of vitamin D are more likely to be obese. They also are more likely to have Type 2 diabetes, prediabetes and metabolic syndrome than people with normal vitamin D levels.



Vitamin D helps the body absorb calcium and maintain bone and muscle health. The skin naturally produces this vitamin after exposure to sunlight. People also absorb smaller amounts of the vitamin through foods, such as milk fortified with vitamin D. More than 1 billion people worldwide are estimated to have deficient levels of vitamin D due to limited sunshine exposure.



“The major strength of this study is that it compares vitamin D levels in people at a wide range of weights (from lean to morbidly obese subjects) while taking whether they had diabetes into account,” said one of the study’s authors, Mercedes Clemente-Postigo, MSc, of Instituto de Investigacin Biomdica de Mlaga (IBIMA) at Complejo Hospitalario de Mlaga (Virgen de la Victoria) and Universidad de Mlaga in Malaga, Spain.
The cross-sectional study compared vitamin D biomarkers in 118 participants at the university hospital Virgen de la Victoria in Malaga as well as 30 participants from the Hospital Universitari Dr. Josep Trueta in Girona, Spain. All participants were classified by their body-mass index (BMI) as well as whether they had diabetes, prediabetes or no glycemic disorders. Researchers measured levels of vitamin D in the participants’ blood streams and vitamin D receptor gene expression in adipose tissue.



The analysis found that obese subjects who did not have glucose metabolism disorders had higher levels of vitamin D than diabetic subjects. Likewise, lean subjects with diabetes or another glucose metabolism disorder were more likely to have low levels of vitamin D. Vitamin D levels were directly correlated with glucose levels, but not with BMI.



“Our findings indicate that vitamin D is associated more closely with glucose metabolism than obesity,” said one of the study’s authors, Manuel Macas-Gonzlez, PhD, of Complejo Hospitalario de Mlaga (Virgen de la Victoria) and the University of Mlaga. “The study suggests that vitamin D deficiency and obesity interact synergistically to heighten the risk of diabetes and other metabolic disorders. The average person may be able to reduce their risk by maintaining a healthy diet and getting enough outdoor activity.”



Other authors of the study include: Araceli Muoz-Garach, Lourdes Garrido-Snchez, Diego Fernndez-Garcia, Inmaculada Moreno-Santos, Daniel Castellano-Castillo, Fernando Cardona and Francisco J. Tinahones of Complejo Hospitalario de Mlaga (Virgen de la Victoria) and the University of Mlaga in Spain; M. Rosa Bernal-Lpez of the Regional University Hospital of Malaga (Carlos Haya Hospital); Marta Serrano, Nuria Garriga and Jose M. Fernandez-Real of the Institut d’Investigaci Biomdica de Girona in Girona, Spain; and Antonio Camargo of the Reina Sofia University Hospital (University of Cordoba), Spain. Clemente-Postigo, Garrido-Snchez, Fernndez-Garcia, Camargo, Fernandez-Real, Cardona, Tinahones and Macas-Gonzlez also are affiliated with the CIBER Pathophysiology of Obesity and Nutrition (CIBER obn) in Spain.

The study, “Serum 25-Hydroxyvitamin D and Adipose Tissue Vitamin D Receptor Gene Expresion: Relationship with Obesity and Type 2 Diabetes,” was published online, ahead of print.

https://www.endocrine.org/news-room...-linked-more-closely-to-diabetes-than-obesity
 
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sngilani

Chief Minister (5k+ posts)
Can vitamin D help prevent certain cancers and other diseases such as type 1 diabetes, cardiovascular disease, and certain autoimmune and chronic diseases? To answer these questions and more, UCSD School of Medicine and GrassrootsHealth bring you this innovative series on vitamin D deficiency. Join nationally recognized experts as they discuss the latest research and its implications. In this program, Frank Garland, PhD, discusses vitamin D and the opportunity for prevention of diabetes.

 

feeqa

Senator (1k+ posts)
Thanks for sharing this valuable info. I live in States & according to my Doctor most of the South Asian has Vitamin D deficiency.
 

Night_Hawk

Siasat.pk - Blogger
Vitamin D Deficiency Linked to Neurological Diseases; Also Raises Risk of Asthma Attacks, and More...


November 17, 2014 | 285,640 views

By Dr. Mercola
If there ever was a Top Nutrient competition, vitamin D just might nab the title. It affects your DNA through vitamin D receptors (VDRs) that bind to specific locations on the human genome.

So far, scientists have identified nearly 3,000 genes that are influenced by vitamin D status, and a robust and growing body of research clearly shows thatvitamin D is critical for optimal health and disease prevention.
This includes some of the more difficult-to-treat conditions, including Alzheimer’s disease,[SUP]1[/SUP] Parkinson’s, and multiple sclerosis[SUP]2[/SUP] (MS).
Vitamin D Deficiency Is Prevalent in MS
Multiple sclerosis (MS) is a chronic, neurodegenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. It has long been considered a “hopeless” disease with few treatment options.
The typical prescription for MS focuses on highly toxic medications like prednisone and interferon. However, research over the past few years suggests MS may be improved using a number of natural methods—including vitamin D.
Most recently, a study[SUP]3,[/SUP] [SUP]4[/SUP] presented at this year’s annual meeting of the American Association of Neuromuscular and Electrodiagnostic Medicine[SUP]5[/SUP](AANEM) shows that vitamin D deficiency is surprisingly prevalent both among those diagnosed with MS, and patients suffering other neuromuscular conditions.
Here, vitamin D deficiency was defined as a 25(OH)D3 level of 30ng/ml or less. Of patients diagnosed with a neuromuscular condition, 48 percent were deficient in vitamin D. Only 14 percent were above “normal,” which here constituted a vitamin D level of 40 ng/ml. According to one of the authors:
“While the connection between vitamin D deficiency and neurologic disease is likely complex and not yet fully understood, this study may prompt physicians to consider checking vitamin D levels in their patients with neurologic conditions and supplementing when necessary.”
Besides this one, about a dozen other studies[SUP]6[/SUP] have also noted a strong link between MS and vitamin D deficiency. For example, a number of studies have confirmed that your risk of MS increases the farther away you live from the equator, suggesting lack of sun exposure amplifies your risk.
I believe optimizing your vitamin D level is of great importance if you have MS, but it’s not the only factor. For additional treatment suggestions, please see my previous article discussing natural MS treatment guidelines.
Vitamin D Deficiency Raises Risk of Brain Dysfunction and Death Following Cardiac Arrest
Besides helping prevent chronic brain disorders such as dementia, vitamin D sufficiency may also help protect brain function should you have the misfortune of suffering cardiac arrest. As noted in a recent press release:[SUP]7,[/SUP] [SUP]8[/SUP]
Vitamin D deficiency increases the risk of poor brain function after sudden cardiac arrest by seven-fold, according to research presented at Acute Cardiovascular Care 2014 by Dr Jin Wi from Korea. Vitamin D deficiency also led to a higher chance of dying after sudden cardiac arrest.
Dr Wi said: ‘In patients resuscitated after sudden cardiac arrest, recovery of neurological function is very important, as well as survival. Vitamin D deficiency has been reported to be related to the risk of having various cardiovascular diseases, including sudden cardiac arrest.
We investigated the association of vitamin D deficiency with neurologic outcome after sudden cardiac arrest, a topic on which there is no information so far...
Patients with vitamin D deficiency were more likely to have a poor neurological outcome or die after sudden cardiac arrest than those who were not deficient.
Nearly one-third of the patients who were deficient in vitamin D had died 6 months after their cardiac arrest, whereas all patients with sufficient vitamin D levels were still alive.’"


How Vitamin D Performance Testing Can Help Optimize Your Health

Is it any wonder then that no matter what disease or condition is investigated, vitamin D appears to play a crucial role? This is why I am so excited about the D*Action Project by GrassrootsHealth. Dr. Heaney is the research director of GrassrootsHealth and is part of the design of the D*action Project as well as analysis of the research findings.
GrassrootsHealth shows how you can take action today on known science with a consensus of experts without waiting for institutional lethargy. It has shown how by combining the science of measurement (of vitamin D levels) with the personal choice of taking action and, the value of education about individual measures that one can truly be in charge of their own health.
In order to spread this health movement to more communities, the project needs your involvement. To participate, simply purchase the D*Action Measurement Kit and follow the registration instructions included. (Please note that 100 percent of the proceeds from the kits go to fund the research project. I do not charge a single dime as a distributor of the test kits.)
As a participant, you agree to test your vitamin D levels twice a year during a five-year study, and share your health status to demonstrate the public health impact of this nutrient. There is a $65 fee every six months for your sponsorship of this research project, which includes a test kit to be used at home, and electronic reports on your ongoing progress. You will get a follow up email every six months reminding you "it's time for your next test and health survey."
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shami11

Minister (2k+ posts)
وٹامن ڈی کی کمی کے شکار افراد

ایک تحقیق سے معلوم ہوا ہے کہ جینیاتی طور پر وٹامن ڈی کی کمی کے شکار افراد میں ملٹی پل سکلیروسس (ایم ایس) بیماری کا خطرہ زیادہ ہوتا ہے۔ملٹی پل سکلیروسس وہ اعصابی بیماری ہے جو دماغ اور حرام مغز کو نشانہ بناتی ہے۔

یہ نتائج ہزاروں یورپی نسل کے باشندوں کے ڈی این اے کی تحقیق کے بعد حاصل کیے گئے ہیں۔ تحقیق میں یہ بات بھی سامنے آئی ہے کہ سورج کی روشنی سے حاصل ہونے والے وٹامن اس میں اہم کردار ادا کرتے ہیں۔

سائنس دان پہلے ہی اس پر کام کر رہے ہیں کہ کیا لوگوں کو اضافی وٹامن ڈی دینے سے ملٹی پل سکلیروسس کو روکا یا کم کیا جا سکتا ہے۔ تاہم وہ ابھی تک کسی نتیجے پر نہیں پہنچ سکے ہیں۔ماہرین کے مطابق اس بات کا امکان ہے کہ ایم ایس ماحولیاتی اور جینیاتی عوامل کے باعث لاحق ہوتی ہے اور اس میں دماغ، اعصاب اور ریڑھ کی ہڈی متاثر ہوتے ہیں۔اگر آپ کو یہ لگتا ہے کہ دھوپ اور غذا سے آپ وٹامن ڈی کی مطلوبہ مقدار حاصل نہیں کر پا رہے ہیں تو آپ کو اپنے ڈاکٹر سے اس بارے میں بات کرنی چاہیے۔ وٹامن ڈی زیادہ مقدار میں لینا نقصان دہ ہو سکتا ہے۔

دنیا بھر میں کی گئی تحقیق سے پہلے ہی یہ پتہ چلتا ہے کہ ملٹی پل سکلیروسس ان ممالک میں عام ہے جہاں دھوپ کم نکلتی ہے۔لیکن یہ واضح نہیں ہے کہ اس کا سبب یہی ہے یا اس میں دوسرے عوامل بھی شامل ہیں۔صورتحال کو بہتر انداز میں سمجھنے کے لیے کینیڈا کی میک گل یونیوسٹی کے محقق نے یورپی لوگوں کے ایک بڑے گروپ میں ایم ایس کے پھیلاؤ کا موازنہ جینیاتی طور پر وٹامن ڈی کی کمی کا

شکار اور عام وٹامن ڈی کی کمی کے شکار افراد میں کیا۔

یہاں حکومت کی ہدایات موجود ہیں کہ لوگوں کو کتنا وٹامن ڈی لینا چاہیے ہے اور زیادہ لینے اس کے کیا اثرات مرتب ہوسکتے ہیں۔اگر لوگ ماہرین صحت سے اس بارے میں بات کرنے کا سوچ رہے ہیں تو میں ان کی حوصلہ افزائی کروں گا۔

ڈاکٹر سوزن

اس قسم کی جینیاتی تبدیلیاں بہت بے ترتیب ہوتی ہیں اس لیے قیاس یہی ہے کہ اس قسم کے تعلق پر اعتماد کیا جا سکتا ہے۔پلوس میڈیسن جرنل میں شائع تحقیق میں واضح کیا گیا ہے کہ لوگوں میں بلڈپریشر کا کم ہونا وٹامن ڈی کا نشان ہے کہ یہ جینیاتی طور پر اس سے متاثر ہیں۔ عام افراد کے بہ نسبت جینیاتی طور پراس کے شکار افراد کو ملٹی پل سکلیروسس کے لاحق ہونے کا خطرہ زیادہ ہوتا ہے۔

ملٹی پل سکلیروسس سوسائٹی سے تعلق رکھنے والے ڈاکٹر سوسان کول ہاس کا کہنا ہے کہ ملٹی پل سکلیروسس کے اسباب معلوم کرنے کے لیے بہت سارے سوالات کے جوابات اب تک نہیں ہیں۔ یہ بڑے پیمانے کی تحقیق جینیات کی پیچیدہ نوعیت کے معاملات اور ماحولیات کو بہتر انداز میں سمجھنے کی جانب ایک دلچسپ قدم ہے۔یہاں حکومت کی واضح ہدایات موجود ہیں کہ لوگوں کو کتنا وٹامن ڈی لینا چاہیے اور زیادہ لینے اس کے کیا اثرات مرتب ہو سکتے ہیں۔

اگر لوگ ماہرین صحت سے اس بارے میں بات کرنے کا سوچ رہے ہیں تو میں ان کی حوصلہ افزائی کروں گا۔
لندن کے امپیریل کالج کے امیونولوجی کے پروفیسر ڈینی آلٹمن کا کہنا ہے کہ وٹامن ڈی سستا اور محفوظ ہے اور ہم میں سے بہت سارے مکمل صحت مند ہو سکتے ہیں اگر ہم اپنے جسم میں سیرم کی سطح کو مکمل رکھیں جس طرح ہمارے آبا و اجداد معتدل موسم میں باہر جاتے وقت بےلباس ہوتے تھے اور کھانے میں تیل والی مچھلی سمیت دیگر اقسام کے کھانے زیادہ استعمال کرتے تھے۔

جبکہ وٹامن ڈی کو بڑھا کر ملٹی پل سکلیروسس کا علاج کرنے کی توقعات بہت زیادہ ہو سکتی ہیں۔ اس تحقیق میں اس دلیل کو مضبوط کیا گیا ہے کہ وسیع پیمانے پر کھانوں میں معمول کے وٹامن ڈی کے اضافہ کو عوام کی صحت کے اقدامات میں روکا جائے۔حکومت اس بارے میں غور کر رہی ہے کہ برطانیہ کے کم دھوپ والے علاقوں میں عوام کو اضافی وٹامن ڈی لینے کا مشورہ دیا جائے۔

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