Just a quick question

Vitamin_C

Chief Minister (5k+ posts)


Can anyone tell me if it is ok to have Vitamin tablets after eating fruits like Grapes and Oranges.
My Parents are not online, last time I had Vitamin tablets after drinking Orange and Grape Fruit juice for a few days and I felt dizzy for a week and had to stop taking Vitamins for a month. I do not want that to happen again.
Any nutritionists here?
Thanks


orange-king-of-fruits.jpg
 

pathar

MPA (400+ posts)
یہ تو ایسا ہی ہے کہ جیسے سوئے ہوے مریض کو اٹھا کر نیند کی گولی کھلانا۔
 

pathar

MPA (400+ posts)
بھائی میرے آپ کونسی وٹامن لیتے ہو مالٹے میں وٹامن سی ہوتا ہے اور اگر آپ وٹامن سی ہی ٹیبلٹ میں بھی لے رہے ہو تو پھر توعلط ہے۔
 

PakistaniFirst

Minister (2k+ posts)
All vitamin should take in between meals to get maximum result.

Vitamin C makes you dizzy is not possible. There is something else.
 

Ahud1

Chief Minister (5k+ posts)
​Kya matlab?
The dose of vitamins in fruits is negligible. However, the dose in multivitamin tablets is thousands times more than in fruits.
However, the episode happened to you could better be described by your consultant. As we don't know the circumstances that incidence happened.
Short answer to your quarry is that if your stomach was filled with the fruits, you eat, and you took some multivitamin tablet. Every single multivitamin is film coated, which mean they start dissolving after some time in your stomach at that time the fruits got digested, and you were empty stomached, and that is the only thing I could be estimated from what you are telling.
 

AA12345

Voter (50+ posts)
bhai jan ...wo grape juice HALAL hi tha na? kahin DIZZY karnay wala to nahi tha? :) otherwise there is no condition that makes u dizzy taking vitamin C tablet n juices... All fruits already have vitamin C in it...