Raja Naved Qurban Bhatti
MPA (400+ posts)
How to Assess your Mental Health | Psychologist Iqra Saeed |
Green Zone vs Red Zone. -Biological Symptoms Sleep Appetite
-Psychological Symptoms Mood Cognitions Behavior Thoughts Other Symptoms Breathing issues High Sweating Trembling Exercise is the best way to overcome minor issues.
#HowToAssessYourMentalHealth #Psychology #Education
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