How to Assess your Mental Health | Psychologist Iqra Saeed |

Raja Naved Qurban Bhatti

MPA (400+ posts)
How to Assess your Mental Health | Psychologist Iqra Saeed |

Green Zone vs Red Zone.
-Biological Symptoms Sleep Appetite
-Psychological Symptoms Mood Cognitions Behavior Thoughts Other Symptoms Breathing issues High Sweating Trembling Exercise is the best way to overcome minor issues.
#HowToAssessYourMentalHealth #Psychology #Education
Video on CoronaVirus & MentalHealth https://youtu.be/WEkkIsGdYaU
Videos on CSS And Psychology https://youtu.be/hC4LI3d-3yw
Connect with Clinical Psychologist - Facebook Fan Page: https://www.facebook.com/IqraSaeedAbb... - Twitter: https://twitter.com/Iqra_Sayings?s=09
 
Featured Thumbs
data:image/jpeg;base64,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

Wake up Pak

President (40k+ posts)
How to Assess your Mental Health | Psychologist Iqra Saeed |

Green Zone vs Red Zone.
-Biological Symptoms Sleep Appetite
-Psychological Symptoms Mood Cognitions Behavior Thoughts Other Symptoms Breathing issues High Sweating Trembling Exercise is the best way to overcome minor issues.
#HowToAssessYourMentalHealth #Psychology #Education
Video on CoronaVirus & MentalHealth https://youtu.be/WEkkIsGdYaU
Videos on CSS And Psychology https://youtu.be/hC4LI3d-3yw
Connect with Clinical Psychologist - Facebook Fan Page: https://www.facebook.com/IqraSaeedAbb... - Twitter: https://twitter.com/Iqra_Sayings?s=09
This is for phathwari pea brains
 

Satrangi

Councller (250+ posts)
ابّ اس گنجے کا کیا جو نا ریڈ زون مے ھے نا گرین زون میں
 

Eliana Quinn

New Member
Your doctor's interview (GP) When your psychiatrist talks about your signs of mental disease, they will pay attention to
how you look, how you act, and your disposition and see if this provides any hints to understand your symptoms.

...


The
physical exam.

...


Other
psychiatric examinations
 

Back
Top