Good exercise for Army Soldiers gym workout before duty

360turn

Minister (2k+ posts)
But in order to understand, these awesome heavy weights,
Madaad ker thaa ha weapons ko use kerna
Ka liya ... Not just "stupid Indians press da button"!!!!! Target & destroy specific cross fires naashanaa !
 

HamzaAfzal

MPA (400+ posts)
The good exercise is always necessary for the Army Soldiers before going to duty as exercise increase the performance and fitness level of any soldier. If a common man does regular exercises like these soldiers then they hardly face diseases in their life. The health and life go out of balance when you stop these exercises and you become careless about your health.