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Depression can affect your stomach
- Thread starter khalid100
- Start date
mohib
Senator (1k+ posts)
I'm suffering from Anxiety these days, but in my case it is the other way around, my anxiety starts due to my stomach issue. Seriously, Allah dushman ko bhi anxiety se bache, every moment you feel you are gone. It even happened last year, my doctor told me its a stomach problem, but all the time i used to think its my heart. So I went to a cardiologist, he did some tests, EKG, Echo and Stress Test, after those test reports came fine my anxiety started going and eventually my stomach issue got resolved too.
Zamaray Khan
Chief Minister (5k+ posts)
Hitting gym regularly is the prime solution for any disease provided if you have the right diet . Smoking ,drugs and alcohol not only destroys your stomach it also makes you half disable . Live healthy .
Munawarkhan
Chief Minister (5k+ posts)
It's good that you got those tests done to satisfy. Usually we think there is something wrong with us and take unnecessary stress, which leads to anxiety. Stay motivated and stay strong.
The easiest and simplest way to boost yourself, if you feel down, is just to look up with your hands up. Try it, you can never be sad when you are looking up.
how did u cope with anxiety??
mohib
Senator (1k+ posts)
Well its tough, this year I have to take medicine, still some times it takes hours to stop it. In the beginning I used to take medicine twice a day, but now I take only one tablet only when I feel i'm going to have a panic attack.
So, as soon as I start feeling uneasy I take tablet, start reciting Drood Sharif, stop doing the work i'm doing, try to divert my attention. And the most important thing I keep reassuring myself that If Allah Almighty has written that this moment or second is my last, no one can save me even If I reach hospital, and if it's not, then nothing can harm me.
