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Eye drop reaction deprives many patients of vision- Latest: knowledge88
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شوگر سے بچاؤ کیلئے انڈے ضرور استعمال کریں- Latest: Night_Hawk
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عارضہ قلب اور فالج میں مبتلا افراد انڈا استعمال کرسکتے ہیں؟- Latest: Night_Hawk
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A deadly Virus 🦠 is spreading in our neighbourhood- Latest: Waqassa
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Must Must Watch Before U Take Medicine! Dr.B.M.Hegde- Latest: Dr Adam
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Impact of cytotoxics on pregnancy needs to be better understood
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زرعی زمین کو تباہ کرنے والا زہریلا پودا
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Americans today spend more on pharmaceuticals per capita than anyone else in the world, and more than one in five say they have trouble affording their prescription drugs. But they might not know about the alternative pathways to medicine. VICE's Hamilton Morris explores the world of clandestine chemists, DIY bio hackers, and grey markets to see if a more democratized medicinal future is indeed possible.
Why Drugs Are So Expensive | VICE on HBO- Latest: Zinda_Rood
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Pakistani Student designs world's cheapest and painless Sugar Test Device
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Why You Should Use Apple Cider Vinegar For Dental Care- Latest: HAQ _ 1
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دماغی صحت کی اہمیت اور ذہنی بیماریوں کے علاج سے جڑا سٹگما(Stigma)- Latest: thinking
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TRANSCRIPT PETE HOLMES: You woke up in a conundrum. You were born into a conundrum. And I don't care how we label it or lower our anxiety by going, well, it's this and it's not this, and it's that -- let's just talk about this shared mystery that we're soaking in. I want to be careful here, talking about depression, because I had a friend who was very depressed, and I remember talking to him, out of love, trying to explain some of these ideas, some of these ways that we can think and interpret our suffering. And sometimes when someone is suffering, the last thing they want is for you to go,
'Hey, there's another way to look at this.' That's later. None of this is to be imposed on anybody, and I don't want to belittle or just say, 'You know your brain is -- it's your attachment to your desire to not be depressed that's causing you--' no, none of that. That is not what I'm saying at all. We can give space to someone's depression. We can love them, we can honor -- we can just eat some noodles, we can watch some movies, whatever it is. We can just sit and not talk. That's real stuff. It's a real -- I don't know if you call it a disorder, a disease, but it's happening, and we don't need to coach people through with ideologies. That being said, if you're in a place to talk about this, usually when you're not depressed,
I found it helpful to step inside what I call the witness. And other traditions call that your soul. I believe science might just call it the phenomenon of your base consciousness. If you think about when you were born -- I have a baby girl now; she's not thinking in ideas yet. She doesn't know she's American. She doesn't know she lives in California. Just like a ladybug doesn't know it's Italian. You know what I mean? It's just awareness. So she's just there. But slowly over time, we build up what Jung and others called the false self. So we have the story of who we are. I'm a man and I'm a comedian and I'm a tall man, I have big teeth, and all these things, and I like the first two Batman movies, and I don't drink coffee, or whatever it is. So you build up this identity.
And oftentimes, in that identity is where things like suffering are occurring, sometimes. I can't speak for everybody. But I will say that for me, when I've been depressed -- and I get depressed. I have irrational bouts of anxiety. I have random FedEx deliveries of despondency. Just like, "I didn't order this.
Oh, well, keep the PJs on, cancel everything you're doing today. It's time to take a sad shower." That happens to me. So I'm speaking for me with full respect to other people's processes and their experience. When I'm depressed, if I can get into that quiet space, it's the space that's noticing the thoughts. So if you think, 'I'm hungry' -- we always just think that 'I'm hungry' is the thought in the animal, and then we eat, and then it goes...
Read the full transcript at: https://bigthink.com/videos/pete-holm.... -
Big Think's most controversial video of 2019 stirs the pot of the keto diet debate with fitness and nutrition expert Jillian Michaels, who asks: Are keto diet advocates selling people a false—or at least a selective—message? The keto diet increases fat and protein intake while dramatically reducing carbohydrate intake to about 20 grams a day or about 80 calories worth of carbs out of what could be anywhere from a 1600 to 2500 calorie diet per day. That throws your body into a state of emergency called ketosis, which burns fat fast. Michaels' main critique of the keto diet is that there is zero calorie restriction, it cuts out nutrients and digestive enzymes from fruits, and that it's high in animal fats and animal proteins, which negatively impacts telomeres, oxidative stress, and may increase inflammation. Michaels stands by the effects of regular exercise and what she calls a "commonsense diet": don't eat too much, eat real food and get a range of macronutrients.Don’t believe the keto hype | Jillian Michaels
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Could Your Smartphone Be Harming You? | Bluetooth Nightmare
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Topics include: the harm done by porn and masturbation, the no-fap movement, semen retention, no nut November, The Way of the Superior Man, empowerment through sex, increasingly masculine power, increasing energy, ending your use of porn, what makes a good partner, learning self control, Anarchapulco 2020
David Deida - The Way of the Superior Man.pdf
docs.google.com
The Importance of No FAP and Semen Retention for Male Health and Vitality with Josh Macin- Latest: Allama G
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